Randi Camirand
Intuitive Mind-Body
Therapy
Women's Meditation & Healing Circle
About
The Women's Meditation Classes offer a nurturing space to unwind, reconnect, and deepen into the wisdom of your own being. Rooted in embodiment/somatic practices, female grounding, with a touch of spirituality, each session guides you into a more spacious, authentic experience of yourself.
Through gentle breathing practices, grounding techniques, and attunements to the internal space of the body, you'll learn to inhabit the your whole being with greater ease, presence, and steadiness.
You'll be guided to contact the subtle core of the body, awaken inner wholeness, explore your intuition, and open to your innate stillness.
These practices support gentle release of old patterns, increased resilience, and a felt sense of belonging in your body
These Practices Seek to Offer the Following Experience:
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Deepen embodiment and grounded experience
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Cultivate the ability to inhabit the body from the inside out
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Establish an unshakable sense of inner ground and stabilty
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Support calm nervous system regulation and emotional steadiness
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Uncover a subtle, unified field of consciousness within and beyond the body
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Soften habitual patterns that block our natural aliveness; release old holding patterns and protective constrictions
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Support health boundaries; strengthen the ability to stay present during life challenges
Benefits: Women who join this meditation circle often experience:
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Deep grounding and stability in the body and emotions
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Greater inner calm and nervous system regulation
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A stronger sense of belonging within themselves
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Enhanced embodiment, helping them feel more present, alive and connected
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Able to more easily meet life's challenges
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Release tensions and stored emotions
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Increased intuition and clarity
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More self-compassion and softness in daily life
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Improved boundaries, centeredness, and energetic resilience
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A reconnection with feminine wisdom and internal support
Past Events
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