The Brain

Trauma-informed Therapy When you’re healing from trauma, it can feel confusing—even frustrating—when insight alone doesn’t bring relief. This isn’t because you’re stuck or resistant. It ’s because trauma doesn’t live in just one part of the brain. This is where understanding the triune brain becomes deeply supportive. Let’s explore what it is, where it came from, how it’s evolved, and how trauma experts use it — even though it’s not the full scientific picture. 🧠 What Is th