EMDR Therapy in Connecticut: A Trauma-Informed Path to Healing
- Randi Camirand
- Jan 15
- 2 min read
If you’re searching for an EMDR therapist in Connecticut, you may be looking for relief from trauma, anxiety, or emotional experiences that continue to affect your daily life. EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy that helps the brain process distressing memories so they no longer feel overwhelming or intrusive.
As an EMDR therapist practicing in Connecticut, I work with individuals who feel stuck in patterns shaped by past experiences—often trauma that lives not only in memory, but in the nervous system and body.
How EMDR Therapy Helps
EMDR therapy uses bilateral stimulation—such as guided eye movements or tapping—to support the brain’s natural ability to reprocess unresolved experiences. Over time, this can reduce emotional reactivity, ease anxiety, and help clients feel more grounded and present in their lives.
People often seek EMDR therapy for:
Trauma and PTSD
Anxiety and panic
Childhood emotional wounds
Narcissistic or emotional abuse recovery
Persistent triggers or emotional overwhelm
Many clients are drawn to EMDR because it does not require reliving or repeatedly retelling painful experiences in detail, yet still creates meaningful and lasting change.
My Approach as an EMDR Therapist
In my Connecticut-based practice, I offer EMDR therapy within a compassionate, attuned, and nervous-system-informed framework. I also integrate elements of somatic awareness and grounding to help clients feel safe, supported, and embodied throughout the healing process.
Trauma healing is not about forcing change—it’s about creating the conditions for your system to reorganize naturally, at its own pace.
If you’re looking for an EMDR therapist in Connecticut and want to learn more about how this work may support your healing, I invite you to reach out or explore the resources on this site to see if we may be a good fit.
Visit my blog for more posts on EMDR and explore other resources you might find helpful.
